Here's the picture of the meal tonight:
To prepare, julienne cut fresh vegetables on hand. I cut Farmer's Market yellow squash, multi-colored carrots, green beans, green onions, garlic and peppers from my own container garden. I also added some arugula-spinach mix. I cooked the green beans and carrots slightly prior to sauteing with the other veggies.
Saute vegetables in 1 tsp. sesame oil.
Cook brown rice noodles according to package directions. (One could substitute brown rice, whole wheat spaghetti or other whole grain)
Poach eggs in water with a tsp. of vinegar.
Layer noodles and vegetables in a bowl.
Add sauce (see below).
Top with the egg.
I sprinkled mine with Mrs. Dash.
1 tsp. Sesame Oil
1/4 cup Orange Juice
Juice from 1/2 Fresh Lime
1 tsp. Reduced Sodium Soy Sauce
1 tsp. Honey
Now to check out the Harvest Moon!