Tuesday, November 18, 2014


16 degrees here today with wind chills is soup weather, don't you think?  This recipe was inspired by Laura's Lean Beef, though the "printer-friendly" recipe wasn't friendly to me. . . so I made it up!

Unstuffed Cabbage Soup
(Serves 5)

6 oz. Lean Ground Beef
1-2 oz. Turkey Italian Sausage Link (sweet)
1/4 cup Onion, diced
1 Garlic Clove, diced
1 tsp. Olive Oil
1 Yellow Sweet Pepper, diced
Saute beef, sausage, onion, garlic and pepper in olive oil.  
1 14.5 oz. can Diced Tomatoes, without added salt
2 cans Water
1 Low Sodium Beef Bouillon Cube
1 tsp. Oregano
1 tsp. Basil
2 cup Cabbage, shredded
1/4 cup Brown Rice, instant 
Heat to boil, lower heat and simmer for 20 minutes.

On the side is a pear half with fresh cranberry chutney.

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