Grits, Fruit and Nuts Cereal
(Serves 3)
Bring to a boil over medium heat:1 cup skim milk
1 cup water
1 apple, cored and diced
1/4 cup raisins
2 tablespoons maple syrup
1/4 teaspoon cinnamon
Slowly add grits, stirring while adding. Reduce heat to simmer and partially cover.
1/2 cup stone ground yellow corn grits
Simmer for 12 minutes, stirring every couple minuts.
For one serving, I added:
1/4 cup Greek yogurt, nonfat, plain
2 tablespoons chopped walnuts
Grated nutmeg
1/2 cup skim milk
Have a great day!
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