Lentil Soup
(Serves 4)
Saute onion and garlic in oil for 3 minutes:1/3 cup onion, diced
3 garlic cloves, minced
1 teaspoon olive oil
Add carrot and cumin. Saute for 2 minutes.
1 carrot, peeled and chopped
1 1/2 teaspoon ground cumin
Add stock, lentils, potatoes, garbanzos and split peas. Bring to a boil and simmer for 30 minutes.
4 cups total lentils, split peas and diced potatoes (skin on)
8 cups vegetable broth, low sodium
Pepper and Mrs. Dash
Puree 2 cups of soup in food processor. Return to pan.
Portion soup. Garnish with parsley.
Serve with homemade pitas and crumbled feta.
My bread recipe was posted Saturday.
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