Blueberry Quinoa Pancakes with Lemon "Crema"
Bring quinoa, water and cinnamon stick to a boil. Lower heat and cook until water is absorbed, about 15 minutes. Set aside.
2 tablespoons quinoa
1/2 cinnamon stick
1/4 cup water
Mix together dry ingredients:
1/2 cup whole wheat pastry flour
1/2 cup all purpose flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
Dash of salt
2 teaspoons sugar
Mix together liquid ingredients:
1 cup skim milk
1 1/2 teaspoons lemon juice
Mix cooked quinoa with dry ingredients.
Stir in liquid ingredients.
Pour 1/2 of batter (1 cup each) into individual iron skillets (2) each with melted buttery spread.
1 tablespoon Earth Balance Buttery Spread
Cook 4 minutes. Add blueberries.
1/2 cup blueberries
Place skillets in preheated 350 F oven and bake for 5 minutes. Turn oven to broil to brown top. Serve with Lemon "Crema", toasted oats, pecans and maple syrup.
(Serves 2)Mix together:
3 tablespoons Greek Yogurt, nonfat
1 tablespoon fresh squeezed lemon juice
1/2 teaspoon lemon zest
2 tablespoons toasted oats
1 tablespoon toasted pecans