Berry Smoothie Bowl
(Serves 1)Pulse in blender:
1 cup berries
1/2 cup Greek yogurt, plain, nonfat
1 teaspoon honey
1/2 cup nonfat milk
1 tablespoon toasted almonds
The recipe calls for almond milk. I prefer my non fat milk. That's almond butter (all almonds) on my Chocolate Banana Cupcake.
I developed the cupcake recipe when I was working and did a demo on "How to Make a Healthy Cupcake". For this recipe, I substituted bananas for pears. Here's the link for my tutorial:
Don't get the smoothie on your glasses!