Quinoa Veggie Burgers
(Serves 3)Saute vegetables in oil for 3-4 minutes.
1 teaspoon olive oil
1/4 cup shallots, diced
1/4 cup celery, diced (include leaves)
1/4 cup carrot, peeled and diced
1 garlic clove, crushed
Add quinoa, stir, then add water. Bring to a boil, reduce heat, cover and simmer for 20 minutes or until all the water is absorbed.
2 tablespoons quinoa
1/2 cup water
Combine quinoa mixture, garbanzos, wheat germ, egg and seasoning in a mini food processor. Process until mixture comes together.
2/3 cup cooked garbanzo beans
2 tablespoons wheat germ
1 tablespoon beaten egg
1/2 teaspoon Mrs. Dash
Heat oil in skillet. Form bean mixture into patties. Brown on both sides for about 3 minutes each.
1 teaspoon canola oil