On our trip home to WV from FNCE Atlanta, we stopped at Farmers Markets in 3 states. In South Carolina, I purchased the Stone Ground Grits and in Virginia, I purchased the yellow squash. The red/green sweet pepper was retrieved from my back deck, still not frozen from our fall weather. Here's how I put this together.
Maple Apple Turkey Sausage
1 Turkey Italian Sausage Link
1 tsp. Maple Syrup
1 small Red Apple, peeled and cored
1 Garlic Clove
Mix in food processor. Shape into patties. Grill in skillet sprayed with Pam.
Recipe inspired by USA Pears.
Cheesy Grits with Vegetables
1 cup & 2 Tbsp. water
1/4 cup Stone Ground Grits, Yellow
Bring to a boil. Reduce to simmer. Cover and cook 15 minutes. Stir in
1 Reduced Fat Cheddar Cheese Stick, grated
1 Yellow Squash
1 Sweet Pepper, sliced and seeded
1/2 tsp. Thyme
1/4 cup Diced Tomatoes, canned without salt
Saute in skillet sprayed with Pam. Heat with sausage.
Here are the 2 markets where the grits and zucchini were purchased:
We've been out of town for 5 days, so tomorrow I'll have to grocery shop. This was a comforting meal to come home to!