Wednesday, April 12, 2017

Sunshine Noodles

Whole grains, dried fruit, nuts and low fat dairy made for a delicious breakfast as well as a dinner dessert.  The recipe for Noodle Rice is from Food and Wine Magazine.  My method and amounts were modified.  I cooked a little extra noodles earlier in the week, which were ready to mix with the other ingredients when I needed them.

Whole Grain Noodles & Red Rice

(Serves 5)

3/4 cup cooked whole wheat egg noodles

Cook rice in stove top pressure cooker for 45 minutes.  
1/4 cup red rice
2 cups water

Soak saffron in 2 ounce drained rice water.
Pinch of saffron 

Drain remaining rice.

On stove top, melt buttery spread in a small saucepan.  Stir in dates, raisins and orange juice.  Simmer until thick, about 5 minutes.  Remove from heat. 
1 tablespoon Earth Balance Buttery Spread
2 ounce dates, diced
1/4 cup golden raisins
1 tablespoon orange juice

Mix noodles, rice, date mix and pistachios.
2 tablespoon ground pistachios

Place 1/2 of noodle-rice mix in a 3 cup baking dish greased with olive oil spray.
Sprinkle with 1/2 of coriander and cardamom.  Place remaining noodle-rice mix in dish and sprinkle with remaining coriander and cardamom.  Pour saffron water over top.
1/2 teaspoon coriander
1/8 teaspoon cardamom 
Bake at 350 F. for 30 minutes.

Garnish with rose petals.

For dinner, we enjoyed this dish as dessert with a little ice cream.  For breakfast, I enjoyed this with part skim ricotta cheese and a glass of skim milk.

We enjoyed another dish from Food and Wine Magazine for dinner as well-Red Wine BBQ Chicken.  Also on the platter were fresh green beans and twice baked red potatoes. I cut up chicken thighs for the entree.

I welcome the spring weather and love working outside in the morning then preparing a delicious dinner in the afternoon.  We'll have to make these again!



1 comment:

  1. Great dish for Sunshine Noodles, its really perfect for food lovers really looking yummy, Keep up with such descriptions and blogging patterns. Blogs like these make me wonder about human knowledge and efforts. Your work is appreciated. Keep blogging same way.