Onion Yogurt Muffins
(Serves 5)Beat egg in mixing bowl.
Saute shallots in buttery spread until starting to brown. Remove from heat.
2 tablespoon shallots, diced
2 tablespoon Earth Balance buttery spread
Mix dry ingredients in a separate bowl.
1/2 cup whole wheat pastry flour
1/2 cup all purpose flour
1 1/2 teaspoon baking powder
1/8 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon Mrs. Dash
Add milk and yogurt to egg in mixing bowl. Beat in just until mixed.
1/2 cup skim milk
6 tablespoon Greek yogurt
Add dry ingredients and parsley and mix just until combined.
2 tablespoon parsley, snipped
Spoon 1/4 cup batter into muffin tins greased with an olive oil spray.
Bake at 375 F. for 20 minutes.
I wanted to share the frittata I made last night with spaghetti squash. I'd roasted a whole spaghetti squash for Friday's dinner and removed the squash from the shells. The 1/2 I did not need for that dinner went into this dinner. I simply substituted the squash for the spinach in my Ricotta Frittata recipe. Isn't this pretty?
Hope you had a good start to the week!