Saturday, February 28, 2015

Spring Eggs on Cornmeal Waffles

The wrens have staked out their home in the bird house on our deck, giving me reason to initiate the bunny plates and napkins.  Yes, I love a pretty table setting, part of the environment to entice healthy eating.  Our Saturday night meal included poached eggs and cornmeal waffles.

Cornmeal Waffles

(Serves 2)

Mix dry ingredients:
1/3 cup all purpose flour
1/4 cup whole grain cornmeal
2/3 teaspoon baking powder
1 teaspoon sugar

Beat liquid ingredients with egg:
1 egg
1/2 cup skim milk
1 tablespoon olive oil 

Fold liquid ingredients into dry ingredients, mixing just until flour no longer shows.  Bake on preheated waffle iron sprayed with Pam.

     

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