Our menu today featured:
Salmon Salad in a Cucumber Boat
Mocha Maple & Strawberry Parfait
Salmon Salad
(Serves 2)
Brush salmon fillet with mustard. Bake at 325 F. until internal temperature reaches 155 F., about 15 minutes.
1-4 ounce wild salmon fillet, skinless
1 teaspoon whole grain mustard
Cut salmon in bite size pieces. Add egg, celery, pepper, mayonnaise, Mrs. Dash and lemon juice.
1 hard cooked egg, diced
2 tablespoon celery, diced
1 mini red sweet pepper, diced
4 teaspoon mayonnaise, made with olive oil
1/4 teaspoon Mrs. Dash
1 tablespoon lemon juice
Refrigerate. Pack in insulated container with ice for transport.
Mocha Maple Parfait
(Serves 4)
Process graham crackers and buttery spread. Press crumb mixture into bottom of 4 serving dishes.
6 graham cracker squares
2 tablespoon Earth Balance Buttery Spread
In saucepan, bring milk, syrup, coffee and a pinch of salt to a boil. Add chocolate; turn off heat. Let sit 1 minute, then stir to blend. Pour mixture into serving dishes. Chill overnight.
1/2 cup evaporated skim milk
4 teaspoon maple syrup
1 1/4 teaspoon instant coffee
5 ounce dark chocolate (60% cacao)
Just before serving, top with strawberries.
1 1/3 cup strawberries, diced
Mom really enjoyed her meal. The weather was perfect and the surroundings were peaceful. We shared memories and good conversation.
This one is really interesting to know, and thanks for sharing all these things with us. You people can take help from the Acai Berry Juice to add extra health to your lunch as I had heard that this fruit has good amount of anti-oxidants and antibiotics to maintain good health.
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